Slow Cooker Recipes

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Monday, 24 May 2010

Slow Cooker Coconut Red Beans and Rice Recipe

Posted on 12:08 by Unknown

It's the 24th of May, and it is STILL COLD OUTSIDE.

dude. this is getting old.

I'm trying my hardest to not complain, and to instead pretend it's tropical outside. It looks like in order to have a somewhat-tropical environment this holiday weekend, I'm going to have to crank up the thermostat and inflate some plastic palm trees.

or I could just eat some leftover coconut red beans and rice.

The Ingredients.

serves 8

1 cup dried small red beans (soaked overnight, then boiled for 10 minutes)
1 large onion, finely diced
2 cloves garlic, minced
1 tsp red pepper flakes
1 (14.5-ounce) can coconut milk (full fat is best. if you prefer to not use full-fat, add a drop or two of coconut extract to intensify the flavor)
3 cups chicken broth
1 1/2 cups long grain basmati white rice
1/2 teaspoon kosher salt
2 limes, cut in wedges (optional)

The Directions.

Use a 4-quart slow cooker. Sort beans, and soak overnight in a bunch of water. In the morning, drain the water and dump the beans into a large pot of fresh water. Boil rapidly on the stovetop for at least 10 minutes before draining and putting into your crockpot.

Red beans MUST be boiled on the stove before added to the slow cooker to kill a possible toxin that occurs naturally. Want more info? click here.

Add onion, garlic, and red pepper flakes. Pour in the whole can of coconut milk (the creamy stuff, too), and chicken broth. Stir in raw rice and kosher salt. Cover and cook on low for 8-10 hours, or until beans are bite tender. Before eating, squeeze on a bit of lime juice for a fun tropical twist.

The Verdict.

These are some killer beans. I loved how everything cooked together in one pot, and how coconuty the rice tasted. My grandma took home a big Tupperware and reported back that they froze and reheated quite well (she nuked to reheat).

I used chicken broth because I like the flavor it provides, but if you'd prefer to keep your meal purely vegetarian, you should use veggie broth. I don't think water would provide enough impact.

more stuff with beans:
dried bean tutorial
cowboy beans
traditional chili
white bean and apple chili
beans and weenies
black bean soup
calico bean soup
bbq beef and bean sandwiches
smoky refried bean soup

and more in the archives!
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